How to boost the immune system naturally in Ayurveda?

Ayurvedic medicine companies offer high-quality herbal supplements derived from the Ayurvedic principles of ancient times that believe in the harmonization of the body, mind, and spirit. 

Detoxification is one of the major activities of Ayurveda which outlines a way of living to ensure the elimination of toxins within the body. Detoxification is needed because our body absorbs toxins and anything impure through food, air, and water that we breathe, and drink. 

To some extent, the human body already has its way of detoxing itself and that is through the kidneys, liver, and other body organs. 

Thankfully, Ayurveda has a potential cure for the toxicity of the body in the form of natural solutions. In this blog, we will share the best tips based on the Ayurvedic system of Indian traditional medicine on how to cleanse the body and follow a healthier life using these tips.

Ayurvedic herbs to improve digestion naturally

Triphala for Digestive Health:

Triphala is an herbal formula that comprises three fruits, amlaki, haritaki, and bibhitaki with the benefits of digestion and detoxification. Organic Triphala can reduce inflammation, ensure proper bowel movement, and be effective in digestive health. Triphala supports the natural detoxification process of the human body.

Ashwagandha (Withania somnifera):

Ashwagandha better known as Indian ginseng is an adaptogen that assists the body in coping with stress and thus enhances the body’s energy. Ashwagandha plays a potent role in detoxification as it can detoxify effectively from the body and lessen the stress of oxidation. It also protects the body from harm accumulating from different pollutants in the environment. Despite the various forms in which Ashwagandha is available in the market today, the leading ayurvedic companies sell it as soft gel capsules for the convenience of customers.

Brahmi (Bacopa monnieri):

This herb is considered to possess a stunning ability to improve the cognitive function of the human brain and it is one of the most effective natural cleansing products. It works for the liver and facilitates in flushing out toxins out of the bloodstream. Anti-oxidant properties of Brahmi can shield the body from the effects of free radicals. It remains a popular ingredient in most supplements and herbal mixtures produced by Ayurvedic medicine companies and is used in the treatment of a wide range of conditions associated with detoxification and cognitive enhancement.

Flaxseed Oil (Linum usitatissimum):

Flaxseed oil or flax oil is also high in omega-3 fatty acids, which are used to maintain the cell membrane structure and carry out the liver’s function. It assists in cleansing the body and decreases inflammation in all organs of the body. Flaxseed oil is also good for digestion, which is a vital aspect of the detoxification process. Most Ayurvedic medicine companies have flaxseed oil capsules and liquid supplements in the market to give users a way to use this healthy oil.

Vrikshamla (Garcinia Cambogia):

The Vrikshamla available in markets is referred to as Garcinia cambogia, a well-known detoxifying substance. In addition to helping to promote digestion and purge the liver, it therefore serves to augment the body’s capacity to metabolize waste products. Vrikshamla is also known to provide relief from inflammation as well as having antioxidant elements, in addition to aiding detoxification. Due to its detoxification properties, Vrikshamla is incorporated in detoxification teas retailing in Ayurvedic medicine companies and many other formulations.

Shatavari (Asparagus racemosus):

Shatavari, which goes by the name of the queen of herbs in Ayurveda, has magnificent properties of rejuvenating and detoxifying. Shatavari is majorly associated with its effectiveness in women’s health and exercising a strong detoxification property in the body.

Shatavari acts on the liver and improves its function, especially in the detoxification process. A healthy liver functions by metabolizing and expelling toxins from the body system effectively. It works for the part of the urinary system, which comes with the added benefit of eliminating waste products through urine. Most Ayurvedic medicine companies use Shatavari in detox products though its availability is in forms like powder, capsules, and tablets.

Lasuna (Allium sativum):

Lasuna known to botanists as ‘allium sativum’; is explained under the category of detoxifying herbs in Ayurveda. This has been applied for many years to detoxify the body and boost the entire system.

Another nutritional health benefit of garlic is that it can chelate with heavy metals such as lead and mercury and thus assist in the expulsion of these metals from the body. Garlic helps the body make more enzymes, particularly the liver enzymes that clear toxins from the body. Due to its high probability of eradicating various bacteria, fungi, and parasites in our system, it’s an effective anti-microbial substance that helps disinfect our stomach. Lasuna is available in the market in the form of capsules and tablets, and  Ayurvedic medicine companies have produced it in this form to suit modern detoxification diets and regimes.

Shilajit (Asphaltum punjabianum):

Shilajit is a natural black-green substance, which is obtained in the form of a resin-like substance that comes out of rocks in the Himalayan region. It has special significance in the system of Ayurveda for its properties that are associated with the phenomena of renewal and purification of the body. Shilajit is known to contain a considerable amount of fulvic acid that increases the uptake of nutrients and expulsion of toxins at the cellular level.

It raises the efficiency of mitochondria and thus increases a cellular capacity to produce energy, which is vital for the process of detoxification.

Shilajit is loaded with antioxidant activity which helps to prevent the cells from different free radicals during detoxification.

Companies that deal in Ayurvedic medicine prepare Shilajit in the form of resin, capsules, and powders so that people looking for an Ayurvedic detoxifying product can get the best out of these products.

Choose the best Ayurvedic third-party manufacturers for detoxifying products

Companies that deal with ayurvedic medicines play a significant role in seeing to it that these herbs used in the detoxification process are commonly accessed. They maintain quality standards typical of natural herbs so that their composition is not contaminated in any way. One of the leading manufacturers in India, Brutec Pharma produces all the above-mentioned products in the form of easily absorbable soft gel capsules. They obtain all the herbs needed for their products, handpicked from the medicinal gardens of Kerala, popularly known as the cradle of Ayurveda.

Conclusion

Triphala, Ashwagandha, Brahmi, Flaxseed oil, Vrikshamla, Shatavari, Lasuna, and Shilajit are strong ayurvedic herbs known for their manifold properties along with detoxification benefits. It is realized that they have more benefits and are made more available by standard Ayurvedic medicine firms. Thus adding all these herbs to your wellness regime can be quite effective as they offer a natural format of supporting the body’s detoxification process.

For more details visit www.brutecpharma.com.